Take your Fitness to the Next Level with The Workout Of Sports!!
Our Unique Sports Centered Fitness System Sparks a Motivation and Results like no other!
We offer Team/Group Fitness Classes, Personal and Small Group Strength Training, Athletic Conditioning for Youth and Adults, and Fun, Sports Centered Events.
Cardio Sport is a comprehensive training system that will get you into the best shape of your life.
This unique method is designed to excite and inspire people who love team sports (and music). The technical definition of Cardio Sport is comprehensive athletic conditioning integration.
What this means, is that if you are a sports lover, the Cardio Sport training environment is made for you. What separates Cardio Sport from any other fitness offering is its unique ability to provide a targeted wellness plan that complements any fitness enthusiast.
Whether you are just beginning your fitness journey or a seasoned athlete, only Cardio Sport delivers an exercise experience that will elevate every participant’s overall health and fitness and provide a motivational atmosphere that drives you to consistency.
We offer our signature athlete meets rock concert group classes (The Team Dynamic®), small group training (TEAM CST®), personal training (The CST® Custom), (Cardio Sport - ON DEMAND©) unlimited On Demand Workouts Streaming daily from the Cardio Sport App, as well as team trainings and corporate programs.
The benefits of our training include increased cardiovascular endurance, lean muscle development / comprehensive strength, speed, agility, coordination, mental sharpness under duress and fatigue.
It's not WHAT you do but HOW you do it!
Copyright © 2022 Cardio Sport - St. Pete - All Rights Reserved.
3950 Central Ave. Saint Petersburg, Florida
Visit www.cardiosport.net to learn about franchise opportunities
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Join Cardio Sport at Al Lang Stadium on Saturday, July 29th at 9am for a fun, athletic workout adventure followed by Rowdies vs. Tulsa FC game that evening!! Tickets are just $30 each and include both the workout and game ticket! Only 100 spots available for this one of a kind event!!