WHAT WE DO

TEAM DYNAMIC©

TEAM DYNAMIC sessions are a "team based" training experience that is designed to replicate the excitement and energy of a sports game, mixed with our signature rock concert vibe. We get you amazing results, and make you feel like you’ve been pulled ‘off the sidelines and into the game.’ This is our signature total body work out that will develop both your cardiovascular endurance and neurological response, making you an athletic machine both on and off the field.

THE CST TRAINING©

THE CST TRAINING is a targeted strength personal and small group training program. When combined together with the TEAM DYNAMIC, this system yields the most powerful results anywhere.

CARDIO SPORT - ON DEMAND©

Access to Unlimited Workouts On Demand from the Cardio Sport© App streaming live daily.

On Demand "Workout of the Day' Video Added everyday!

Comprehensive personalized training from home!

Weekly Speciality Workout Events Featuring your Favorite Music Artists & Athletes!

TEAM DYNAMIC® SPORTS TEAM TRAININGS

Train your teams with The Workout Of Sports!

Athletes around the country LOVE training with Cardio Sport. We drive motivation and consistency like no other! We will train your athletes to move with purpose through conditioning, plyometrics, speed, agility, and cardiovascular exercises and they will enjoy the process!

info@csportstpete.com

781-291-0922

CORPORATE TEAM BUILDING EVENTS

We are Sports, Music, Fitness, and FUN!

Bring your "Work Team" together with The Workout Of Sports! Our unique athlete meets rock concert Team Dynamic classes are made for all ages and fitness levels. They spark fun and comrade in people like no other!